I would love to help give you the push you need and help you achieve your fitness goals! Working together I will teach you correct exercise form and how to use equipment properly to prevent injury and maximize results. ​
I work with each client on a one-on-one basis. I start with an evaluation session which allows me to see what fitness level each client is at currently and discuss any problem areas. Once we start training we'll take measurements and work on creating goals and a training program that works for you.
Work with me to get FASTER and BETTER results than you've seen before by finding the right balance between fat loss vs muscle gain.
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I would love to help give you the push you need and help you achieve your fitness goals! Working together I will teach you correct exercise form and how to use equipment properly to prevent injury and maximize results. ​
I work with each client on a one-on-one basis. I start with an evaluation session which allows me to see what fitness level each client is at currently and discuss any problem areas. Once we start training we'll take measurements and work on creating goals and a training program that works for you.
Work with me to get FASTER and BETTER results than you've seen before by finding the right balance between fat loss vs muscle gain.
​
​
I would love to help give you the push you need and help you achieve your fitness goals! Working together I will teach you correct exercise form and how to use equipment properly to prevent injury and maximize results. ​
I work with each client on a one-on-one basis. I start with an evaluation session which allows me to see what fitness level each client is at currently and discuss any problem areas. Once we start training we'll take measurements and work on creating goals and a training program that works for you.
Work with me to get FASTER and BETTER results than you've seen before by finding the right balance between fat loss vs muscle gain.
​
​
I would love to help give you the push you need and help you achieve your fitness goals! Working together I will teach you correct exercise form and how to use equipment properly to prevent injury and maximize results. ​
I work with each client on a one-on-one basis. I start with an evaluation session which allows me to see what fitness level each client is at currently and discuss any problem areas. Once we start training we'll take measurements and work on creating goals and a training program that works for you.
Work with me to get FASTER and BETTER results than you've seen before by finding the right balance between fat loss vs muscle gain.
​
​
Are you ready? I'm ready. Let's get it.
Are you ready? I'm ready. Let's get it.
Are you ready? I'm ready. Let's get it.
I work with each client on a one-on-one basis. I start with an evaluation session which allows me to see what fitness level each client is at currently and discuss any problem areas. Once we start training we'll take measurements and work on creating goals and a training program that works for you.
"The People's Choice"
TRAINING​ ​ CHILDREN
WITH
Childhood obesity is a serious problem in the United States and is steadily increasing, putting children and adolescents at risk for poor health. Children nowadays don't play outside as often we used to, like playing tag, Cowboys-N-Indians, etc. so they're not as active as they should be. Even more so, many children do not have access to good physical programs or a gym.
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I created Lil Darryl's Bootcamp video as a guide for you to help your
children get up and move while having fun!
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In this video, we take you through a step-by-step children's bootcamp routine that includes over 18 cardio boxing moves, demonstrated by none other than children themselves!
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Bootcamp Preview
Along with the video, I provide a workout guide and printable worksheets for you to write down goals and track your child's progress.
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I have been training with children for over 10 years, starting as young as 7yrs old. I enjoy helping them get excited to learn what it takes to maintain a healthy fit lifestyle.
Contact me if you would like to set-up a bootcamp training session for a group. (Minimum 4 children)
Testimonials
From Parents
Personal Training with Children
I thoroughly enjoy working with children and seeing their confidence build as they lose weight and get stronger. I work with children interested in learning boxing techniques, or self defense, children that are overweight, or may be physically or mentally challenged, or in need of discipline or self-confidence.
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Some children I work with previously suffered from being bullied, and now walk with their heads held high. Not only could they stand up for themselves if they need to, but because of the confidence they have built, they carry themselves differently, and have actually reduced the chance of a bully targeting them in the first place.
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I am blessed to have the opportunity to work with some really great children. I appreciate the friendships I have built with them and seeing them transform before my eyes is both amazing and inspiring.
Contact me today if you would like me to work with your child. The first evaluation is FREE.
Children PT Videos
