I would love to help give you the push you need and help you achieve your fitness goals! Working together I will teach you correct exercise form and how to use equipment properly to prevent injury and maximize results.
I work with each client on a one-on-one basis. I start with an evaluation session which allows me to see what fitness level each client is at currently and discuss any problem areas. Once we start training we'll take measurements and work on creating goals and a training program that works for you.
Work with me to get FASTER and BETTER results than you've seen before by finding the right balance between fat loss vs muscle gain.
I would love to help give you the push you need and help you achieve your fitness goals! Working together I will teach you correct exercise form and how to use equipment properly to prevent injury and maximize results.
I work with each client on a one-on-one basis. I start with an evaluation session which allows me to see what fitness level each client is at currently and discuss any problem areas. Once we start training we'll take measurements and work on creating goals and a training program that works for you.
Work with me to get FASTER and BETTER results than you've seen before by finding the right balance between fat loss vs muscle gain.
I would love to help give you the push you need and help you achieve your fitness goals! Working together I will teach you correct exercise form and how to use equipment properly to prevent injury and maximize results.
I work with each client on a one-on-one basis. I start with an evaluation session which allows me to see what fitness level each client is at currently and discuss any problem areas. Once we start training we'll take measurements and work on creating goals and a training program that works for you.
Work with me to get FASTER and BETTER results than you've seen before by finding the right balance between fat loss vs muscle gain.
I would love to help give you the push you need and help you achieve your fitness goals! Working together I will teach you correct exercise form and how to use equipment properly to prevent injury and maximize results.
I work with each client on a one-on-one basis. I start with an evaluation session which allows me to see what fitness level each client is at currently and discuss any problem areas. Once we start training we'll take measurements and work on creating goals and a training program that works for you.
Work with me to get FASTER and BETTER results than you've seen before by finding the right balance between fat loss vs muscle gain.
Are you ready? I'm ready. Let's get it.
Are you ready? I'm ready. Let's get it.
Are you ready? I'm ready. Let's get it.
I work with each client on a one-on-one basis. I start with an evaluation session which allows me to see what fitness level each client is at currently and discuss any problem areas. Once we start training we'll take measurements and work on creating goals and a training program that works for you.
"The People's Choice"
Meet the Champ
Darryl Cunningham Jr.
I am a seasoned boxer and have been boxing most of my life. I have over 40KOs and enjoy teaching the technique to others, ensuring they learn safely and the proper form.
Personal training for over 16 years, working with adults and children as young as 7 years old, I have an ACE certification and received a certificate for completing a program at Beaumont hospital to work with children with disabilities or suffering from injuries.
I served in the U.S. Marine Core and learned hand-to-hand combat as part of my training. The Core also helped cement the importance of discipline, consistency, and teamwork. SEMPER FI.
I train my clients at Powerhouse Gym in Southfield, MI.
*A membership is NOT required to train with me.
Contact me today get started!
Why do I PERSONAL TRAIN?
My goal training with each one of my clients is to help change their lives. I love seeing them happy and healthy. I enjoy encouraging them and am overjoyed when I see them build confidence and become a happier person.
Training with children is a great challenge and being a people's person really helps me connect with them and create lifelong relationships. Along with teaching them weight training, offense, and how to stand up for themselves, I see big changes in how their grades improve and am blessed to have been a part of it.
Using my own boxing training and experience, I help my clients learn proper stance, form, breathing, stretching, and different punches and combinations.
We practice offense, as well as defense, how to read their opponent and counter. I help them improve speed, stamina and endurance.
Why CARDIO BOXING?
I enjoy group boot camp a lot because it reminds me of the military. No man or woman gets left behind.
You find a harmony while working with your fellow teammates, the camaraderie and the encouragement to push one other is so motivating.
Why do I LIKE BOOT CAMP?
