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Are you Ready?

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Using my background as a Professional Boxer and former Marine, I create a specialized training program that incorporates different techniques and is tailored to each client.  I have been certified for over 16 years and have experience working with children, women, men, as well as individuals with a disability or recovering from injury.  I have proven results and can help you achieve your goals by creating a personalized plan for success, and will motivate you to reach your goals. 

 " The People's Choice" 

Darryl Cunningham Jr.,

Certified Personal Trainer and Professional Boxer 

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Contact me today get started!

Let's Get It!    -Champ

I work with my clients to learn the fundamentals of boxing, including proper stance, breathing, stretching, and a variety of different punches and combinations.

I created Lil Darryl's Bootcamp video as a guide for you to help your children get up and move while having fun. In this video, we take you through a children's bootcamp routine that includes over 18 cardio boxing moves, demonstrated by none other than children themselves! 

Group Boot Camps feature a custom designed, hour long circular training routine, that includes 7-10 exercises, and burns over 350 calories.  New routines are created each week which I customize based on participants. 

 

Group boot camps are held every Sunday morning and will be held outdoors if weather permits.

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We often run up hills or the Joe Louis staircase, and use a variety of equipment outdoors. 

I work with each client on a one-on-one basis. I start with an evaluation session which allows me to see what fitness level each client is at and discuss any problem areas. Once we start training I'll take pictures or measurements, and work on creating goals and a training program that works for you.

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