I would love to help give you the push you need and help you achieve your fitness goals! Working together I will teach you correct exercise form and how to use equipment properly to prevent injury and maximize results. ​
I work with each client on a one-on-one basis. I start with an evaluation session which allows me to see what fitness level each client is at currently and discuss any problem areas. Once we start training we'll take measurements and work on creating goals and a training program that works for you.
Work with me to get FASTER and BETTER results than you've seen before by finding the right balance between fat loss vs muscle gain.
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I would love to help give you the push you need and help you achieve your fitness goals! Working together I will teach you correct exercise form and how to use equipment properly to prevent injury and maximize results. ​
I work with each client on a one-on-one basis. I start with an evaluation session which allows me to see what fitness level each client is at currently and discuss any problem areas. Once we start training we'll take measurements and work on creating goals and a training program that works for you.
Work with me to get FASTER and BETTER results than you've seen before by finding the right balance between fat loss vs muscle gain.
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I would love to help give you the push you need and help you achieve your fitness goals! Working together I will teach you correct exercise form and how to use equipment properly to prevent injury and maximize results. ​
I work with each client on a one-on-one basis. I start with an evaluation session which allows me to see what fitness level each client is at currently and discuss any problem areas. Once we start training we'll take measurements and work on creating goals and a training program that works for you.
Work with me to get FASTER and BETTER results than you've seen before by finding the right balance between fat loss vs muscle gain.
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I would love to help give you the push you need and help you achieve your fitness goals! Working together I will teach you correct exercise form and how to use equipment properly to prevent injury and maximize results. ​
I work with each client on a one-on-one basis. I start with an evaluation session which allows me to see what fitness level each client is at currently and discuss any problem areas. Once we start training we'll take measurements and work on creating goals and a training program that works for you.
Work with me to get FASTER and BETTER results than you've seen before by finding the right balance between fat loss vs muscle gain.
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Are you ready? I'm ready. Let's get it.
Are you ready? I'm ready. Let's get it.
Are you ready? I'm ready. Let's get it.
I work with each client on a one-on-one basis. I start with an evaluation session which allows me to see what fitness level each client is at currently and discuss any problem areas. Once we start training we'll take measurements and work on creating goals and a training program that works for you.
"The People's Choice"
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SERVICES​
I created Lil Darryl's Bootcamp video as a guide for you to help your children get up and move while having fun. In this video, we take you through a children's bootcamp routine that includes over 18 cardio boxing moves, demonstrated by none other than children themselves!
Start Lil Darryl's Bootcamp today!
I work with my clients to learn the fundamentals of boxing, including proper stance, breathing, stretching, and work into a series of different punches and combinations.
Group Boot Camps feature a custom designed, hour long circular training routine, with 7+ exercises, and burning over 350 calories. New routines are created each week which I customize based on the participants.
Group boot camps are held every Sunday and will be held outdoors if weather permits.
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We often run the Joe Louis staircase, run hills and use a variety of equipment outdoors.
I work with each client on a one-on-one basis. I start with an evaluation session which allows me to see what fitness level each client is at currently and discuss any problem areas. Once we start training we'll take measurements and work on creating goals and a training program that works for you.